Physiotherapy for Bayside residents
Find Out What’s Really Causing Your Pain in One Visit So You Can Stop Guessing and Start Fixing It
Rest and painkillers can mask it, but they don’t tell you why it hurts. We look past the symptoms to find the cause, then build hands-on treatment and exercises around how you actually live, so you can get back to doing what you love.
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NEXT STEP: Answer a few questions about why you reached out
TESTIMONIALS
What others are saying
We Are Here For Active Bayside Residents Looking For A Longterm Fix
Tired of relief that only lasts a week or two
Want to move confidently and get back to what you enjoy
Want your progress tracked and your plan adjusted along the way
Want a clearer understanding of your pain
Looking for clear goals and regular reviews of your treatment
Want a treatment plan tailored to your needs
STILL NOT SURE?
Frequently Asked Questions
Here's what we usually get asked
How do I book an appointment?
Complete the short questionnaire above to access our booking page and choose a suitable appointment.
Do I need a referral?
You don’t need a referral for a private physiotherapy appointment.
What happens at my first appointment?
We’ll discuss your symptoms, goals, health history and what you want to get back to doing. Your physio will assess your movement and strength, explain their findings and work with you on a treatment plan to reach your desired outcome.
How many appointments will I need?
The number of appointments will depend on your starting point, what you want to achieve and how you respond to treatment. During your assessment, we’ll discuss your goals and recommend a plan, then review your progress and adjust it as needed.
Can I claim through private health insurance?
You may be eligible for a rebate if your extras policy includes physiotherapy. Check with your health fund to confirm your cover, limits and expected out of pocket costs.
Where is Peak Motion Physiotherapy located?
You’ll find us at 1 Main Street, Mornington VIC 3931.
What makes Peak Motion Physiotherapy different?
One of our most unique aspects is our access to Train 24/7’s fully equipped gym and Reformer Pilates beds. This allows us to take your rehabilitation beyond the treatment room, with more options for complex conditions, everyday recovery and high level sport.
How do you work out what treatment I need?
We combine a discussion about your symptoms and goals with an assessment of your movement, strength and function. If you have previous notes from a health professional we also take a look at that. This helps us understand what may be contributing to your discomfort and guide your treatment.
What’s the approach at Peak Motion?
Our approach brings together physiotherapy, exercise and strength training. Your plan focuses on helping you manage pain, build physical capacity and work towards the activities that matter to you.
Can you help me get back to sport or training?
Yes. We offer sports physiotherapy and rehabilitation tailored to the demands of your activity. We’ll work with you on a gradual return to training and competition.
Do I need to be sporty or already go to the gym?
No. Whether your goal is returning to sport, walking comfortably or making everyday tasks easier, we’ll tailor your plan to your starting point.
What if I’ve tried physio before without much improvement?
We understand how frustrating it is to invest time and money in treatment and still feel stuck. We’ll explore what’s been tried and what needs a different approach. With access to a fully equipped gym, we can take your rehabilitation beyond traditional physio equipment, combining hands on care with tailored strength training, clear goals and regular progress reviews.
How will I know if I’m making progress?
We’ll set goals together and review changes in your symptoms, movement, strength and ability to do everyday activities. Your plan can then be adjusted as your needs change.
What to Expect at Your First Appointment
Step 1: We listen to your story
We discuss your symptoms, lifestyle and previous treatments, taking time to understand what’s holding you back and what you want to achieve.
Step 2: We assess how you move
We assess your movement, strength and mobility to understand what may be contributing to your pain and where you need support.
Step 3: We build your plan together
We explain our findings and create a treatment and exercise plan tailored to your goals, with clear next steps and ways to track your progress.
MEET THE head physio at Peak Motion
Hey, I'm Yannick
I hold a Doctor of Physiotherapy from Bond University, where my research on mobility and balance in older adults was published in the Journal of Physiotherapy.
With over 10 years of experience as a personal trainer, I combine physiotherapy and strength training to deliver well-rounded rehabilitation. My particular interests are injury management, strength and conditioning, and helping patients return confidently to sport and everyday life.
GLA:D certified in exercise management for osteoarthritis
Dance Medicine Australia accredited physiotherapist
Experience with strength and conditioning teams at Richmond VFL, Sandringham Zebras, Uni Blues and St Kilda Southern Saints
